Thursday, June 24, 2010
this and that...
I feel like I have not blogged in ages! Every now and then I like to go back to my New Year's resolutions list to make sure I am actually working towards the goals I set for myself. I can't tell you how many times I make a goal and fail! This is the year I will accomplish all of those goals! I have made a few lifestyle changes in the last couple of months. I feel that these are changes that will make me a healthier person. I went to the doctor last month to try and pin point why I have been exhausted for the last 7 years of my life! Yep 7 YEARS. Well as of May, I have lost 25 lbs since August 2009 just from making better food choices. Now I am adding in the exercise on a daily basis and hope that I will continue on my goal to drop the remaining 40 lbs and keep it off. After all of the blood tests I got NOTHING! Healthy other than high cholesterol. Blood pressure was great. So I have decided to cut down my meat intake to a tiny piece (bite) to nothing daily. Call me crazy but I have noticed a BIG change in the way I feel. I no longer feel exhausted or run down. I am no doctor but I think my body requires little to no meat to function. By god that is what it is going to get! I have lots to update on here but I am running out of time. I have to get ready for my new temporary job!
Subscribe to:
Posts (Atom)