Well I started tracking my weight loss/fitness progress 12/29/2009. I updated it today, 2/1/2011, I have lost 29 pounds since the end of 2009. I have 16 more to go to get to my goal weight on self.com. Ultimately my goal is not how much I weigh, but to get off of the blood pressure medicine I have been on for years. I am slowly getting back to working out. Finally I have realized this is a lifestyle change NOT a diet! Here's to kicking the daily blood pressure pills!